Skip to main content

Add Emotions to the DBT Diary Card

  1. Log into the mindLAMP app or dashboard.
  2. Navigate to the Assess tab.
  3. Click on DBT Diary Card.
  4. Select "Start Survey."
  5. Click "Continue" after seeing your life worth living goal.
  6. Complete your target behaviors and select "Next".
  7. On the "Emotions" page, select a value from 0-5 for each emotion.